Archive for: November 2013

My Week on Self’s 7-Day Detox Plan

I am ardently opposed to any sort of detox plan. Usually because it requires you to not eat, sip some broth, and totally destroy your metabolism. Your body is designed to rid itself of bad on its own, just stop putting bad in! I was intrigued by Self’s detox plan because that’s its core promise—eat good food. Click here for the full plan and check below for my day to day experience with the food portion.  Read More→